Achieve a new body and lose normalize your weight with Hypnosis
Consciously you tell yourself you would like to lose weight and stay thin but there seems to be something much deeper controlling your eating habits. Unfortunately it's not that easy, you have learned habits over an extended amount of years which have taught your subconscious how to be overweight. This learned habit is cemented into your eating patterns, daily habits, emotions, and thoughts about yourself, which have all cemented themselves into your idea of yourself of being heavy.
This is why you may diet or lose weight for a short period of time, and then rebound quickly to the current size, or even much heavier than you were before. Just like a stretched elastic band will eventually return to its original shape, your subconscious mind will try to reset your weight loss back to “normal” which is where it has set your current weight.
You have learned that you cannot just lose weight by conscious will alone if there is subconscious resistance fighting every pound. If you could consciously just decide to lose weight, you would not be overweight but simply decide to be thin and do it.
Time to normalize your weight and remove destructive words
The good news is your subconscious can change and with the assistance of your Hypnotherapist you will learn to rethink the entire process of weight and normalization. First let's throw out the word weight loss, and replace it with weight normalization. Most everyone that steps in my office wants to “lose weight” but the subconscious mind, and as a matter of fact our conscious mind does not like to “lose anything”. The word loss promotes a negative feeling and a process that sparks the mind to try to recover what it has lost.
Weight Normalization is my process of working with weight in which I believe that we all have a ‘normal weight', a weight that our body and mind consider perfect. Your normalization of weight is the exact spot where your body is physically healthy, you're happy with your physical appearance, and you no longer obsess about weight or food
Also, as we are throwing out words my program does not include the words, diet, exercise, loss, or any of the traditional nonsense that has repeatedly failed over and over again. First the word diet relates strongly with loss, if you put the two together it starts to make sense why we have overwhelming feelings of loss, frustration, or deprivation. You are essentially telling your subconscious that ‘very soon' you will begin a diet of deprivation where you will begin restricting the food you love, removing any emotions that were attached to that food such as stress eating, start an exercise regiment, and remove existing weight.
We also do ourselves no favors by negative self talk. You may not even notice it but what you say to yourself has profound and lasting repercussions. If you constantly yell at yourself for overeating, feel bad, or call yourself fat you are planting subconscious anchors which impede your mental health. If you would not allow someone to speak to the way you speak to yourself then it is time that you learned to re-word your internal communication to become less self destructive.
As you may notice by now your subconscious considers your weight normal and has constructed and entire lifestyle around your existing habits. There is a huge sense of loss already beginning to materialize as resistance within the subconscious starts to realize and interpret what you are asking it to do. Throw in the words loss (as in weight loss), diet as in (weight loss diet = loss= die), and put in forced exercise (negative feelings) and you have a cocktail for an extreme buildup for resistance.
There is a small percentage of people existing today that can restrict foods, change their emotions, renegotiate their relationship with food, concentrate on success, enjoy exercising, remove any emotional food replacements, remove negative self talk, feel comfortable losing weight, remove any social pressures to eat, relearn and retrain their mind about portion size, avoid the scale, suppress hunger, remove unhealthy snacking, change their diet, and smile while accomplishing their weight loss, but if this is not you, continue reading and I will tell you how my program will work for you.
The process of weight defined
As you can notice above weight loss in theory seems like it should be a very simple process. You decide you want to lose weight, diet, exercise, and lose weight, simple right? Well maybe not, most everyone I see for weight normalization has tried and is tired of repeatedly getting on and off of the roller coaster which is weight. Also we don't consider the many; many factors in which we gained weight in the first place.
Maybe you have always been the ‘heavy kid', or you gained weight during pregnancy, or you eat to relieve stress about your job, which makes you eat more and stress more. All of the conditions related to eating can cement themselves in your subconscious as fact. For instance if you have always been heavy your entire belief process has ‘grown up' believing that you are heavy, your subconscious will fight to keep you heavy not matter how hard you try and ‘lose' weight.
Now throw in a cocktail of emotions and benefits of eating such as enjoyment, eating for stress relief, filling in emotional voids, eating to avoid emotions and other polarizing topics, and you have essentially created a foolproof reason for your subconscious to continue your existing habits. Also as I have described above, weight loss is “just not that simple” for most people, and you may not even be aware of the reasons why you are overweight.
Consider this, each and every time you start a diet, lose weight, fail, and regain your weight plus more you are teaching your subconscious to fail. You are also supplying the subconscious with ammunition to use during the next diet (which it learned during the first failure) that will shorten the cycle of dieting, remove less weight, and get your right back to your current size in no time.
Now you may be thinking, man I hate my subconscious, but don't, its only trying to protect you and you.
Subconscious Protection
It may sound odd because in ‘this case' it may seem that you are in a battle against your subconscious mind, but consider this; weight is just one of many aspects being controlled back there. If you enjoy your work ethic, your compassionate humanistic behavior, your love of animals, or many of the thousands of other positives about yourself you can thank your subconscious mind.
Our subconscious is basically a combined patterns of all of our learned experiences, emotions and predictive patterns. Your subconscious mind is the one that drives you deep down to finish that college degree and show up to work early because it is the predictive part of your mind, the part that wants to promote your positive well being, and avoid negative feelings.
Also your subconscious is the predictive mechanism that helps sustain positive well being. This is why although you know you are overweight you continue the patterns that sustain your weight. Your subconscious will protect you by planting thoughts and reasons why you are overweight such as: if you really wanted to lose weight you would, your just too busy to lose weight, you need food, there is too much social pressure to eat, it's your works fault, it's too hard to change, you have to much stress, it's your families fault, you love to eat, etc. etc. These thoughts and reasons allow an excuse of why you are overweight, which during your busy day is good enough at that time to continue your existing habits and patterns.
So in other cases your subconscious mind is a helper, but in the case of weight it is hindering your conscious want and desire to normalize your weight.
The Hypnosis Weight Normalization Process
Now you understand the basic principles that control weight, but let us recap quickly. You are overweight because.
• Your current belief structure that exists about yourself today
• You have triggers that control your food consumption (chocolate or carbs anyone?)
• You have an aversion to change what is comfortable (we are driving toward comfort)
• You avoid loss. No matter what we tell ourselves we don't like to lose anything!
• Your subconscious protection to maintain you as is.
• You use words you use such as loss, diet, exercise, deprivation that cause negative effects
• Negative Self talk is not only destructive it keeps confirming what you are
Now it's time to change.
If you have not noticed by now my process is going to be completely different that you have experienced before. No longer will you have to cut calories, reach a certain BMI that may or may not be unrealistic for your body, start and exercise regimen that you do not enjoy, and restrict foods you love. With The huge amounts of negative thoughts, feelings and stress associated with this outdated process process it is no wonder why people had failed.
With My program you will first discover how to properly speak to yourself in a positive and productive way. We will remove all the negatives associated with diet, exercise, food deprivation, loss, and all the other no no's of traditional dieting.
You will begin to understand that your body craves normality and feeling good, and the best way to promote this change is through weight normalization. Normalizing your weight will increase your health, energy, vitality, and personal wellness. Your mind actually wants you to normalize your weight; it just didn't like the process, words, and actions that were used before.
Your belief structure will begin to change, you will know that your weight will normalize, you will no longer obsess about the scale, what to eat, how to eat, and when to eat, and focus on the belief that you have begun the process of healing your body and mind. By taking away all the negatives associated with traditional ‘weight loss' you will notice that you actually eat smaller portions, crave healthier foods, begin exercising your body more therefore increasing your energy, and enjoy every moment of your new outlook on life.
Inside you exists an immensely powerful person who can change great portions of your life for the positive. You will learn to speak to your subconscious mind and work with this giant to promote a positive happy fulfilling lifestyle at your new normal weight. Your idea of gain will become much different as you discover how much you are actually gaining in your life such as a renewed outlook, positive feelings, confidence of change, promotion of energy and health, and a new vigor to tackle other obstacles in life.
I teach that what exists yesterday is gone, what exists tomorrow is yet to come, and today is the only concern you have, so the steps that you take today are pivotal in what you will create. Your past decisions, habits, feelings and problems are gone. These past situations can be studied at vigor for learning lessons, but the power they had over your that promoted excess weight will no longer be a factor in your decisions, habits and feelings if you do not want them to be.
The Hypnosis Green Tea Diet®
I am the founder of the Hypnosis Green Tea Diet ® http://www.greenteahypnosis.com and will work with you in person to accomplish amazing changes in your current weight structure. I use a complete plan that starts with self analyzation to determine the whys. Then we explain the process of how they whys will be changed to promote a positive different method of thinking that will promote weight normalization.
We will go step by step through the process in which you have just read, explaining how to avoid the pitfalls of the mind, while promoting the natural power and confidence within yourself to promote positive lasting changes.
You will be for the first time in your life completely aware of why you gain weight, what you are eating and why, and be able to correct repeated food consumption habits that have been silently sabotaging your past weight normalization attempts. With awareness comes power, if you have only thought about eating after you ate, or when you looked in the mirror, you will suddenly become enlightened about your relationship with food.
The Hypnosis portion of this process allows us to speak to your subconscious mind in a faster direct way which reduces the time needed to allow the subconscious to accept this new program of weight normalization. Once we describe the process of gain, positive process in which this will be accomplished, and remove negatives from past failures, your subconscious mind will assist with all of its power for amazing transformation.
If you are not aware of green tea you should google it. Besides promotion a healthy long life, it is also an amazing fat burning machine, which is completely natural and healthy. Although my weight normalization process works without green tea, the power of this amazing leaf will work with the hypnosis to accelerate rapid healthy weight normalization.
Call us Today
My program is completely different than anything you have ever tried before and will produce amazing results if you believe. This program will not ask you to cut down on food portions or eat a healthier meal, you will just crave to. You do not have to drink more water, eliminate unnatural sodas, sugars, and chemicals or change the way you consume liquids you will just find it appealing to do so. This program will not ask you to exercise or ‘find time' to change your lifestyle you will just want to. You will not obsess about the scale, beat yourself up, or fear failure anymore, you will just believe you will succeed, and you will. You will feel better about how you look and how you feel.
Belief is a huge part of anything we do in our lives, if you believe you will succeed in this, you will, it's as simple as that and I will help you.
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